Testimonials

“Brian, first and foremost I appreciate what you done for myself going forward, as a counsellor you was always on time always there for support and made me feel comfortable in talking to yourself. You put myself first and explained things in certain ways that nobody has ever explained to myself. I have moved forward with my life and thrived so much that I am a different person. I appreciate all the support I received in the sessions in which my life became so much easier to manage and once again thank you so so much.”  

“I found my sessions with Brian very helpful. I was very anxious before I started the sessions and didn't know what to expect. Brian was very friendly and easy to open up to. I found the sessions would fly by. I have come to terms with a lot of stuff and I feel more at ease.” 

“I feel like over our weeks of sessions I’ve really been able to process all of my struggles and anxieties, and have noticed I’ve become a much happier and laid back person! I can’t thank you enough for helping me process my current anxieties and honestly feel refreshed and calmer at the moment.” 

“I found therapy with Brian to be a very positive experience. I felt closely listened to, well supported, and through Brian's attentive presence I found that I could get to the heart of what was causing me distress at that time and work to alleviate it. Through the sessions with Brian, I was able to attain many very useful and profound insights that have continued to serve me well in the time since I stopped meeting with him. I would happily recommend Brian to people looking for a therapist.” 

“Thank you so much for your help over the last 6 weeks. When I first came to you I was in a mental hole that I didn’t know how to get out of. My existing coping mechanisms that I’d created for myself over the years were both flawed and broken and I was desperate for guidance on dealing with my negativity and anxiety whilst juggling a very busy lifestyle.

Your calm and caring approach allowed me to gradually open up my thoughts and feelings and work back to some of the root causes for my thoughts and actions. You’ve worked with me, without any judgement, to process some issues that I should have addressed a long time ago and I feel like they no longer have the hold on me that they once did. 

I am confident that the tools and techniques that you have taught me for dealing with some of my negative thoughts, feelings and reactions will be both effective and long-lasting. I am looking forward to taking a much more positive approach to my life and you have played a big part in that. Thank you.” 

“Brian helped me see my situation from a different perspective and begin to reframe my own thoughts and way of being. During my course of therapy, Brian asked reflective questions that opened my eyes to other ways of thinking. Brian made me feel very comfortable whilst we worked together, but also challenged me, which I needed.” 

"Under your counselling, I have come to better understand my own emotions and the reasons for those emotions as well.  In that way, I have come to try and create better habits such as exercising self compassion and mindfulness under your supervision. I feel like all this I have learned from you and I feel that is my biggest take away from this counselling experience." 

All testimonials given here with written permission and no identifying content.